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Are you trying to build muscle... but you're frustrated because you're NOT getting results?
And these techniques work EVEN BETTER for people who (unlike me) have two ordinary arms and hands.
I started off as a skinny 148 pounder. I honestly felt helpless. As you can tell, I didn't really have much to smile about :-)
6 weeks after I started training, I was able to pack on 15 lbs of muscle (check out my right arm...it's getting bigger as well as stronger!)
And finally after 5 months and 3...
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source http://roshanbaba.MUSCLEEXP.hop.clickbank.net
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